Weight Loss

At RHS Booneville, we take a comprehensive and personalized approach to weight loss. We understand that achieving and maintaining a healthy weight involves more than just diet and exercise—it's about addressing all aspects of your health and lifestyle. Our goal is to help you shed excess weight while improving your overall well-being through sustainable strategies and cutting-edge treatments.

Our Holistic Weight Loss Approach

1. Complete Intake Process

Your weight loss journey begins with a thorough evaluation of your health and lifestyle, including:

Genetics and any predisposition to weight-related issues.
Past Weight Challenges and treatments you’ve tried previously.
Nutrition habits and potential dietary deficiencies.
Sleep Quality and its impact on your metabolism.
Movement & Exercise routines, customized for your current fitness level.
Water Intake and hydration status.
Gut Health, which plays a key role in metabolism and weight regulation.

Based on this comprehensive intake, we may suggest targeted testing to uncover underlying issues that could be affecting your weight loss efforts, such as hormonal imbalances, nutrient deficiencies, or metabolic disorders.

Personalized Lifestyle Adjustments

We guide you in making gradual changes to your daily habits for sustainable progress. Areas of focus may include:

Stress and Sleep
Poor sleep and high stress levels can increase cortisol, making weight loss more difficult. We’ll suggest techniques to improve sleep quality and lower stress.
Nutrition
Customized dietary advice tailored to your specific needs, including:
- Intermittent fasting.
- Grazing or smaller, frequent meals.
- Higher protein intake to promote satiety and muscle retention.
- Increased water consumption.
- Specific supplements to fill nutrient gaps and support weight loss.

Customized Exercise Programs

Exercise is a key component of any weight loss plan, but not all routines are suitable for everyone. We offer tailored advice based on your current weight and health status:

Cardio First
For individuals with significant weight to lose, we often recommend starting with low-impact cardio to build endurance and ease into a routine.
Adding Weight Training
As you approach your goals, we’ll incorporate strength training to tone your body and maintain muscle mass.

We can create personalized exercise plans that fit your lifestyle and health needs, ensuring that you stay motivated and on track.

Tracking and Monitoring Progress

We utilize advanced tools to track your progress, ensuring you stay on course:

InBody Scans
These detailed scans measure body composition, including fat, muscle, and water levels, to provide a clear picture of your progress.
Body Measurements
Measurements are taken during your initial intake and every month thereafter to monitor changes and celebrate milestones.

Medical and Supplement Support

Our cutting-edge medical treatments and supplements are designed to optimize your weight loss journey:

Peptides and Prescriptions
We offer prescriptions for medications like Tirzepatide, Semaglutide, and Lipo B shots to support metabolism and fat loss.
IV Therapy
Our weight loss-specific IV therapy delivers essential vitamins and minerals to:
- Hydrate and flush toxins from the system.
- Boost energy levels.
- Speed up metabolism for more efficient fat burning.

Support for Long-Term Success

Achieving your weight loss goals is just the beginning. Our program is designed to set you up for lasting success by:

Providing guidance for maintaining a healthy lifestyle.
Adjusting your plan as needed to meet evolving goals.
Offering continued access to tools like InBody scans and exercise programs.

Why Choose RHS Booneville?

At RHS Booneville, we’re committed to providing a supportive and judgment-free environment where you can thrive. With a focus on personalized care, sustainable habits, and cutting-edge treatments, we’ll help you achieve your weight loss goals while improving your overall health and quality of life.

Take the first step toward your transformation today. Contact us to schedule your consultation and start your journey to a healthier, more confident you.